Visit our studio in Randwick to relax and enjoy the benefits of a massage by our highly qualified massage therapist.
Our massages:
- Reduce muscular tension
- Improve overall mechanical performance
- Increase flow of oxygen and nutrients, which helps remove toxins, improve circulation and strengthen your immune system.
Pilates and massage are complementary. Together they promote self-awareness, help to identify the original biomechanical disfunction and heal the cause and symptoms of the disorder.
Our therapist:
Ana Lopes has a Bachelor Degree in physiotherapy at the University of City of Sao Paulo (Brazil). She has a Diploma in Massage Therapy at the Nature Care College (Australia)
Ana has being working with all types of massage since, such as Sports, myofascial Release and pregnancy. She believes Massage can have a very holistic approach looking the human being as a whole, making people feel good not only physically but mentally, too as after all we all deserve a treat.
“I was referred to Ana for a massage for an ongoing muscular back spasms.
Ana, as a therapist was one of the best I’ve had, her extensive knowledge of the muscular system from her physio therapy and Pilates training showed in her ability to identify and treat the problem areas effectively.
After months of spasm problems, Ana relieved these issues in two sessions.I highly recommend her services and look forward to my next massage.” – Warren Albert
Services:
Remedial Massage-
Remedial massage is a holistic treatment that manipulates deep soft tissue and releases chronic tension. It supports and speeds up the body’s own repair mechanism.
During treatment, oil is applied directly on the skin, ensuring that the muscles associated with the disorder are deeply penetrated. Passive joint stretching moves are also used.
Pregnancy Massage-
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes. It alleviates stress on weight-bearing joints and musculo-fascial structures as well offering a wide range of emotional and psychological benefits.
Myofascial Release-
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
Cost: $110 (Private Health Care rebate available)
To book a remedial or pregnancy massage at our studio in Randwick, call 02 9399 7700 or complete the enquiry form on our Contact page.